Sophie Pelling Nutrition





Sophie is a registered Nutritional Therapist based in London who focuses on gentle nutrition and lifestyle by building personalised, effective plans, designed so that her clients can feel their best.

Sophie’s primary goal is to create sustainable practices for her clients to improve their health and achieve their short-term and long-term targets. Her background as a biologist means that she incorporates the most up-to-date scientific and evidence-based research, helping her clients to overcome their health barriers.

Sophie works with individuals and companies, specialising in the link between what we eat and how we feel, weight management, optimising energy and avoiding burnout. She also has a personal interest in the gut and improving skin integrity.



Corporate wellness


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The class was so interesting - I learnt so many manageable tips that I can incorporate into my hectic lifestyle for a healthier existence

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