Sophie is a registered Nutritional Therapist having graduated from a 3-year programme at the renowned College of Naturopathic Medicine in Nutritional Therapy with a distinction. She is fully insured and a member of the British Association for Nutrition and Lifestyle Medicine (BANT), as well as being registered with the Complementary and Natural Healthcare Council (CNHC).
Sophie has always had a keen interest in how the human body works, and gained a First Class Honours degree in Biology from the University of Nottingham. She then went on to work in the corporate world for a large professional services company where she qualified and worked for a decade as a Chartered Tax Adviser. She realised that optimal health was the key to success and wanted to help share this view and ways in which to achieve it with as many people as possible. She swapped her life in the finance world for a career in nutrition to help others reach their goals.
Sophie now focuses her time on the following:
conducting corporate wellness seminars and workshops
carrying out personal consultations
advising brands on their wellness and nutrition strategies
supporting wellbeing retreats
writing content for the media on all things related to nutrition
Sophie is also a contributor to several publications such as Glamour, Bare Biology and Switching On, offering nutrition and lifestyle advice.